Overview

Indoor cycling with a twist. A high intensity workout performed entirely on a stationary bike to a perfectly curated collection of heart stomping, inspirational and motivational music utilizing weights and elements of dance. In the dark, with nothing but a bike and a beat. It's like one big dance party... on a BIKE. But don't be fooled, you can expect to burn 400+ calories in one class. Here, it's about mind, body and bike.