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Complete Transformation Retreats

Health, Wellness & Fitness
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    Damian Hall Corporate Mindset, Holistic Health Coach & Author. My Complete 90 Day Body & Mindset Matrix™ Program & Our Luxury Complete Transformation Retreats™ Are Your Catalyst For Change.
    • South Dublin, County Dublin, Ireland
    • Top 5%
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Overview

Complete Transformation Retreats is UNIQUE and provides guests with a holistic mind and body retreat to help you reach optimal health in a super luxury giant villa, on the sun-drenched island of Lanzarote. Daily Micro Fat loss Bootcamps, Daily Yoga at sunrise, Excursions including Cliff Walks, Kayaking, Stand Up Paddle Boarding, Volcano Treks, Delicious and nutritious anti-inflammatory food, while educating the guests in our modules on our Complete Nutrition System, Stress Management, Morning Rituals, Mind Set change and Goal Setting. Do you want to be swept off your feet and enjoy a week of luxury on the sun kissed island of Lanzarote, where you will learn how to master your personal health, fitness and mindset? Well now is your perfect opportunity to join us for an experience of a life time. What's included? The extent of your changes in mindset shifts and body in a week, sometimes aren’t tangible until you realise at the end of the week that: • You have been eating amazing food • You haven’t missed sugar • You’ve been laughing all week • You’ve met a bunch of like-minded people who you bond with immediately • You made some incredibly deep learnings about yourself on our life coaching, stress management, goal setting, nutrition and mind set modules in the evenings • You haven’t thought once about needing to check your phone or your emails • You have worked out up to three times a day and haven’t even noticed Oh, and still dropped some big numbers on the scales and inches on your waist. (biggest losers lost nearly 14Ibs and 6 inches on their waist in one week in October.) We have added some truly breath-taking activities to our daily itinerary. Kayaking around the beautiful coastline of papagayo beach or trying your hand at stand-up paddle boarding off the golden sandy beaches of Porto Del Carmen. Need help to gain some direction, clarity and purpose on where you are headed in your life and learn how to lose weight and get healthy, LONG TERM?