Overview

Calmpak helps you live better by giving fast, easy access to audio + visual tracks that help your body and mind. Tracks include well-studied methods that are known to help improve your body and mind - better sleep, better focus, better performance, better health. Calmpak keyfobs use NFC + QR tech to open the calmpak website on smartphones. The site's 20+ tracks are automatically updated with fresh content periodically. Tracks include progressive muscle relaxation, guided imagery, breathing exercises, systematic relaxation, and cognitive behavior techniques. Most tracks are 1-8 minutes long, access is immediate, and the keyfob comes along with you as a gentle reminder that you can live better. It's designed to fit into your day and evening. calmpak live better - because you can Calmpak is featured at Connecticut College, Three Rivers Community College, The Williams School, and The Valerie Fund. Purchase now at www.calmpak.org or on Amazon.