Overview

Life is tough, but your fitness goals don't have to be. Do you: - lack the knowledge or willpower to work out? - work out several times a week only to find yourself hitting plateaus and/or no progress at all? - confused about what foods help you lose weight and what foods sabotage your weight loss goals? If you answered yes to any of these questions, you've come to the right place! My name is Ndidi Okafor and I am a fitness coach. As a fitness coach, I help you workout with proper technique to get the best results. I also help with food suggestions that aid weight loss and muscle development. Body by Ndidi is located in Charlotte, NC, where you will receive personal, one-on-one attention. I develop individualized training programs to meet your fitness goals. Let's work out!