Overview

I’m a clinical sleep educator who has been working with individuals, students, and physicians for over 30 years. Some have called me the “Better Sleep Coach”. Others have called me a total “Sleep Geek”. I am not ashamed! I am happiest when I get to speak with someone I’ve helped and found out how well they are sleeping and how much their health and life has changed for the better. I am passionate about helping you eat, sleep and live a healthy life.