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Beingfuliyou in Schools

Education

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Beingfuliyou in Schools

Overview

Beingfuliyou is a term coined to encapsulate the concept of "being fully you." Beingfuliyou represents a life where authenticity, ease, kindness, love, fun, meaning, freedom, wellbeing, and relationships are not only embraced but also celebrated and encouraged. Through Beingfuliyou in Schools we aim to nurture the wellbeing of teachers. By taking care of our teachers’ emotional and social development, we create a ripple effect that positively impacts students, communities, and our future generations. We are currently offering an empirical based 8-week training series in Mindful Self-Compassion. This training enables educators to enhance their own emotional wellbeing by navigating through life’s challenges with kindness, care, and understanding.