BayFit provides exercise for the mature market 50+ years, those at risk of or suffering chronic conditions, such as heart disease, diabetes, arthritis, osteoporosis, respiratory conditions, high blood pressure/hypertension; golf fitness exercise and golf fitness assessments Operating within the beautiful area of Port Stephens, BayFit services include: Heartbeat - Low impact group exercise classes for seniors Circuit for Over 50s - Circuit fitness classes for older adults (more strenous than Heartbeat, but modifications and less intense options provided) Personal 1:1 or 1:2 training TPI Golf Fitness
