Overview

AharShakti is founded by Ankush Bhatia an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition (IIN) School, New York. It’s one of the largest Nutrition school in the world. AharShakti marque is my Health Coaching services. Gratified to have helped clients reverse PCOD and bring down their sugar levels and helping them to lose weight using Primary and Secondary foods to heal people. AharShakti offers a unique 3 month program - AharPower.  Primary Food: Primary food is all the elements of life that nurture you but don’t come on a plate. These areas of life have a big impact on your health and happiness. You can use the Circle of Life – personally and with clients – to identify which areas need attention and improvement. The twelve areas on the Circle of Life are: creativity, finances, career, education, health, physical activity, home cooking, home environment, relationships, social life, joy, and spirituality  Secondary Food: Healthy nutrition on our plate. How to make healthy and better choices in the foods that we eat.  Inculcating physical activities and fitness habits in clients.  Giving Guidance to clients for their health-related issues.  Tracking and follow up with clients frequently  Supermarket visits with clients  Many more benefits that you will be appreciative of after you join this program! Where can I help you… • Reversing Diabetes, PCOD, Thyroid and other health disorders in a distinctive way • Healthy alternatives to your cravings • Add nutrients - Vitamins, Minerals and Fibers to your meals • Listen to your body to know how much to eat. • Specialising in Organic and Plant based Nutrition. • Lead a Disease-free life • Eat natural foods and bring up your Energy • Get to a healthy weight