Rochez O'Grady (RD) 🥦

Product Manager at Qina
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Contact Information
Location
UK
Languages
  • English Native or bilingual proficiency
  • Afrikaans Native or bilingual proficiency
  • German Limited working proficiency

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Bio

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5.0

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Jacques Laverman 🥦

Rochez has an acute and natural to work closely with the health challenges that her clients present her. Over the years, working with her, I have witnessed how she has rapidly self taught, upskilled and expanding her practice to great heights. I was involved in a wellness event she presented in and was impressed by how innovative her approach was. The audience was captivated and comfortable. Strongly recommended as a serious organisational asset with incredible value to offer, internally and externally.

Amy Sasman

Rochez is an amazing Dietician , she is able to devise the perfect nutrition plan based on your training rhythms and lifestyle. You will reach your nutrition / weight goals with her as a dietician. She is very motivational and innovative ,always finding the best recipes for things you won't often consider eating. Rochez has worked with many high end athletes and TV personalities helping them achieve their goals. I have achieved my goals through Miss O Grady , she comes highly recommended.

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Experience

    • Portugal
    • Business Consulting and Services
    • 1 - 100 Employee
    • Product Manager
      • Feb 2019 - Present

      https://qina.tech A niche nutrition consultancy and platform providing market intelligence and access to an ecosystem of experts in personalized nutrition to launch projects fast. Our mission is to close the gap between industry, research, consumers and frontline practitioners by helping companies to develop clear strategies, conduct research, provide domain expertise and launch projects. https://qina.tech A niche nutrition consultancy and platform providing market intelligence and access to an ecosystem of experts in personalized nutrition to launch projects fast. Our mission is to close the gap between industry, research, consumers and frontline practitioners by helping companies to develop clear strategies, conduct research, provide domain expertise and launch projects.

    • United Kingdom
    • Wellness and Fitness Services
    • Health And Wellness Practioner, Registered Dietitian & Co-Founder
      • Jan 2019 - Nov 2022

      We are a health & wellness platform helping people live their lives healthily and sustainably. Science-based principles through consultative sessions, DNA testing, purpose built health plans and powerful guidance on living well. Savour Nutrition was born out of a love of simply living well and busting the myths of the mass of contradictory information we are exposed to. We equip you with easy-to-implement steps to make long-lasting lifestyle changes, holistically. Tailored to who you are, we help you live life better. https://savournutrition.co.uk/ APP COMING SOON...

    • United Kingdom
    • Health, Wellness & Fitness
    • 1 - 100 Employee
    • Senior Dietitian and Health Coach
      • Feb 2019 - May 2021

      "LiveSmart is on a mission to help businesses and individuals become healthier. The company combines blood analysis, technology, and health coaching to create a health improvement platform. Personalised Health Assessments provide insights and recommendations to improve employee health. The digital user interface allows employees to track their progress through a secure and personalised dashboard. Health coaching provides the support needed to help employees reach their goals." The role and responsibilities: Complete online health assessments for clients, reviewing both client data and blood test results Organise and conduct telephone health coaching. Ongoing review of evidence based practice for delivery of health improvement programs. Foster and maintain productive relationships and partnerships with other members of the Medical team. Deliver a telephone-based coaching service to improve participants’ overall health and reduce/ manage risk factors of chronic disease. Provide clinical dietetic intervention, education and information to clients with individual risk factors and chronic disease. Use motivational interview techniques and behavioural change techniques to assist and support behaviour change.

    • United Kingdom
    • Health, Wellness & Fitness
    • 700 & Above Employee
    • Senior Locum Dietitian
      • Jul 2019 - Nov 2019
    • Germany
    • Business Consulting and Services
    • Nutrition Consultant, RD & Founder
      • Apr 2013 - Dec 2018

      Our services has spread over the years from Nutrigenonmic testing, Sports Nutrition, Corporate Wellness, IBS, Functional Nutrition, Weight Management and right through to Therapeutic Nutrition. Through a network of preferred professionals and hard work, my partner and I have have grown Munchwize from strength to strength. Our services has spread over the years from Nutrigenonmic testing, Sports Nutrition, Corporate Wellness, IBS, Functional Nutrition, Weight Management and right through to Therapeutic Nutrition. Through a network of preferred professionals and hard work, my partner and I have have grown Munchwize from strength to strength.

    • Registered Dietitian
      • Jan 2014 - Dec 2014

      - Partnered with a Sports Psychologist, Physiotherapist and a Sport Performance Specialist to assist the South African women's hockey team for the world cup - Individualised player nutrition plans - Continual Sports Nutrition Education - Planning menus and meals for team members - Daily measurements taken ensuring correct nutrition intake and hydration status - Partnered with a Sports Psychologist, Physiotherapist and a Sport Performance Specialist to assist the South African women's hockey team for the world cup - Individualised player nutrition plans - Continual Sports Nutrition Education - Planning menus and meals for team members - Daily measurements taken ensuring correct nutrition intake and hydration status

    • New Zealand
    • Medical Practices
    • 1 - 100 Employee
    • Registered Dietitian
      • Aug 2012 - Mar 2013

      - Joined a growing private practice as a precursor and learn how to run my own practice - Helping clients achieve their health and fitness goals through tailored nutrition - Translate confusing nutrition science into simple, easy to follow tips and tricks - Joined a growing private practice as a precursor and learn how to run my own practice - Helping clients achieve their health and fitness goals through tailored nutrition - Translate confusing nutrition science into simple, easy to follow tips and tricks

    • Health Professional Key Account Manager
      • Feb 2011 - Jun 2012

      - Managed and grew relationships between Discovery Health and practices across the province - Various financial, reporting, problem solving and medical responsibilities - Managed and grew relationships between Discovery Health and practices across the province - Various financial, reporting, problem solving and medical responsibilities

    • Dietician
      • Jan 2008 - Dec 2008

      - Worked within hospitals and the community applying the science of nutrition, in challenging areas - Nutritional education for children and adults in impoverished areas - In hospital care for patients - Worked within hospitals and the community applying the science of nutrition, in challenging areas - Nutritional education for children and adults in impoverished areas - In hospital care for patients

Education

  • General Assembly
    Product Manager
    2021 - 2021
  • Center for Translational Genomics
    Manuka Translational Nutrigenomics
    2016 - 2018
  • University of Stellenbosch
    BSc in Dietetics (Hons), Dietetics and Clinical Nutrition
    2004 - 2007
  • Somerset College
    Matric exemption, Matric exemption
    1999 - 2003

Community

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