Experience

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  Gippsland Sports Academy

  • Gippsland, Victoria

  • Projects Officer/Strength and Conditioning Coach

    • Jun 2017 - Present
    • Gippsland, Victoria
• 

  CrossFit 4U Traralgon

  • Traralgon, Victorua

  • Director of Operations

    • Sep 2019 - Present
    • Traralgon, Victorua
• 

  Fitness 4U Traralgon

  • Traralgon, Victoria

  • Director of Operations and Rehabilitation Coordinator

    • Dec 2018 - Present
    • Traralgon, Victoria
• 

  Traralgon Football Netball Club

  • Traralgon, Victoria

  • High Performance Manager/Head Trainer

    • Sep 2017 - Sep 2019
    • Traralgon, Victoria
• 

  GWS Giants

  • Australia
  • Spectator Sports
  • 200 - 300 Employee

  • Performance Analyst - AFLW

    • Nov 2016 - Apr 2017

    - Monitoring load using daily wellness questionnaires (SMARTABASE), sRPE and GPS data.- Analysing and creating weekly reports of wellness variables and training loads, generating weekly summaries for the coaches and high performance staff.- Running Catapult GPS live throughout training and games, analysing data and producing reports to forward to the coaches after all trainings and matches.- Being a new club and the first ever season of AFLW, I created databases for long term use; for example creating a drill database to predict running outputs for training, a session database to find averages &short/long term outputs for individual players, and a Training Stress Balance (TSB) excel report to highlight players under or over load requirements in any given week.

  • Athletic Performance FastTrack Trainee

    • Nov 2015 - Nov 2016

    - Running GPS live throughout training for AFL and NEAFL teams, running GPS live for NEAFL at all Home and Away games, and analysing and producing reports to send to coaches post-match.- Help with every day running of the GWS Athletic Performance Unit (APU) program, including nutrition set up, assisting with weights sessions, assisting with rehabilitation sessions and implement athletic testing.

• 

  Body and Soul Fitness Centre

  • Traralgon, Victoria

  • Fitness Instructor

    • Apr 2009 - Oct 2016
    • Traralgon, Victoria

    I Instruct Group Power, Group Active and Group Ride classes to both members and guests, with ages ranging from 16 years to 70+years. I make it my highest priority to both demonstrate and cue correct technique through the class, display a range of options/levels (from beginner to experienced) and ...

• 

  North Ballarat Rebels FC (TAC Cup)

  • Ballarat, Australia

  • Data Analyst

    • Feb 2015 - Oct 2015
    • Ballarat, Australia

    - Created a wellness report combining variables of interests of the coaches, high performance staff and AFL VIC (governing body).- Analysed and created weekly reports of wellness variables and training loads, and sent weekly summaries to coaches and high performance staff. - Ran Catapult live th...

• 

  University of Tasmania

  • Melbourne

  • Research Assistant

    • Nov 2014 - Nov 2014
    • Melbourne

    - Casual research assistant for a national health study working for the Menzies Research Institute Tasmania through the University of Tasmania.- Testing the participant’s cardiovascular responses to exercise by undergoing sub-maximal exercise on a cycle-ergometer. Heart rate and manual blood pres...

• 

  Deakin University

  • NSW

  • Research Assistant

    • Oct 2014 - Oct 2014
    • NSW

    - 4 days of data collection for a PhD study evaluating firefighting occupational demands in Bathurst and Wauchope (NSW).- Data collection included RPE, GPS technology and heart rate.

• 

  Sports Medicine Australia

  • Southern Univeristy Games

  • First Aid Officer/ Sports Trainer

    • Sep 2012 - Sep 2012
    • Southern Univeristy Games

    Helping with injured players in Football, Netball and Hockey over the course of the week. Main jobs included attending injured players and treat, filling in incident/referral forms, checking a restocking first aid kit and maintaining a safe playing environment.