Overview

San Francisco ADHD Coach provides ADHD & Life Coaching for adults in the San Francisco Bay Area and beyond. We specialize in working with new parents, women in tech, entrepreneurs, creatives (writers, musicians, actors, dancers). We collaboratively partner with clients living with and/or affected by ADHD to learn how the ADHD brain works, uncover strengths, identify obstacles, brainstorm personalized strategies, and take positive action. Take control of your ADHD and transform your life with SF ADHD Coach. ADHD Target Areas: Planning, Time Management, Goal Setting, Organization, Problem Solving, Communication, Self-Care, Self-Advocacy. Possible Outcomes: Increased self-understanding and awareness; Greater appreciation and application of personal strengths; Clarity around values and goals; Improved self-management and personal effectiveness; Focused, purpose-driven actions; Well-developed and expanded support network; Better recognition of choices and opportunities; Solution-focused mindset; Greater flexibility and adaptability to change; Improved communication skills; Clear understanding of how permanent change occurs; Greater creativity; Increased confidence built upon accomplishments; More compassion and celebration; Overall improvement in well-being and happiness (the possibilities are infinite).