Overview

Being Well Inc. provides practical tools based on the science of well-being. Dr. Rick Hanson has spent decades gathering research, information, practices, and other resources to help people just like you turn everyday experiences into a powerful sense of lasting well-being. He is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. For thousands of years, philosophers, poets, mystics, and ordinary people have wondered about human experience: What is the nature of, and what causes, all those sensations, thoughts, feelings, desires, and sense of “me?” The modern sciences of psychology and neurology have been slowly but surely establishing a body of knowledge about the mind and its relationship to the brain and the body. Being Well creates content and provides practical tools based on that information.